weight loss during pregnancy is it safe | PCSing in less than a week

weight loss during pregnancy is it safe


"Live a little, be a gypsy get around.
Get your feet up off the ground.
Live a little, get around."
-Paul McCartney, Uncle Albert/Admiral Halsey



We are less than a week away from PCSing from North Carolina to South Carolina. I dont know why this move out of all the other moves weve done is so dang stressful. Ive moved from the west coast to the Northeast by myself as a newlywed. Ive moved from the Northeast to Hawaii by myself with a newborn. I even signed our lease for our apartment here in North Carolina by myself with a toddler and a power of attorney. And here we are, three years later moving one state down with my husband to help on both ends and Im having an absolute panic attack.

Every time we are about to move, I envision it going like the last scene in Thirteen Going on Thirty with Jennifer Garner and Mark Ruffalo.

Image courtesy of The Blue Craftsman
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They are adorable. The pink house, the couch in the lawn, cuddling on it and laughing... Ive never had the movers put my couch on the lawn and give us a moment on it to cuddle and laugh. Even if they did, I would probably be too stressed out about how they were packing our artwork to take advantage of the movie moment anyways.

Recently Chopped aired an episode where the contestants had to create dishes using "wasted" ingredients (view episode at FoodNetwork.com). I feel like that has been our breakfasts, lunches, and dinners for the past couple weeks, with a minor interlude when all both our familys came to town for my husbands commissioning. Last night for dinner we had frozen blueberry waffles, a cold tomato salad, and pimento scrambled eggs. We discovered 32 eggs in our garage refrigerator and so tonight we are either having a frittata or omelets, probably with the same pimento, yellow pepper, onion, and tomato filling. Im giving the kids Greek yogurt with nearly all their meals (how did we acquire so much Greek yogurt???). Thankfully we are driving to South Carolina so all our pantry ingredients can be transported in our car instead of thrown out or given away like when we moved from Hawaii. Re-buying all your oils and vinegars is annoying and it feels absolutely wasteful throwing out all your cleaning products and pantry items.

Oh, moving. You are just messing with my head. Our house here in North Carolina was perfect for the kids, considering it is a ranch-style home with a playroom and fenced in backyard. The storage space here was horrible. I feel like our things are shoved in musty closets or jumbled in bins. I keep thinking, "Do I want this room packed this way?" Im so worried we will have small boxes of books and other things from every room. I dont want to get overly OCD, but I want all my books packed together so I can figure out what I want to do with them on the other end. Ive never lived in a home laid out like this where Ive had to put bookcases in every corner of every room. Aside from books, we have often joked about how weve taken advantage of our vertical storage; we now need to have everything on the upper shelves and on top of cabinets taken down to easily be within reach of the movers-- all the coffee cups and rarely used kitchen appliances. We need to have everything that cant be lifted off the walls taken down for the movers (the television, artwork). And have I mentioned we have toddler twins and a five-year old in the mix? They are fascinated with absolutely everything weve taken down.

The to-do list feels like it is never ending, especially when considering all the things we need to do in one day before we turn the keys back over (cleaning the house, carpet cleaning, etc). I know that it isnt. I know we will get it done. I know that we will get through this week and it wont be as bad as Im thinking in my head.

Right now I have bags of our pantry items lining the wall in our family room, a gated area we dont let our toddlers into unsupervised. I have winter jackets hanging in door ways as I sort through long forgotten closets. Our playroom is absolutely trashed, between me combing through toys we no longer need and our toddlers entertaining themselves while I work. Our master bedroom is piled with laundry, to-do lists, and items weve stashed away out of the toddlers reach for one reason or another. I feel like Im constantly stepping over a pile or telling the boys to stop touching something.

I think a lot of things are adding to my stress level, things I need to let go of. I feel like weve had a break from military life these last three years due to the STA-21 program (read "STA-21 Officers Program"). Im nervous about heading back into that with three kids, especially now that weve decided to go career Navy. This has felt like a glimpse into civilian life and it is nice. Im slightly envious of my friends who are settling into these houses that they plan on staying in until their children are grown, who are picking neighborhoods based on school districts all the way up to high school, when currently their oldest is four-years old. It tugs at my heart to see my oldest saying good-bye to friends that he has come to love dearly (read this recent article by Military Spouse Magazine, "Lessons About Saying Good-bye from a Five-Year Old Military Child"). I dont want to say good-bye. I dont want to leave this area. I love my friends. I love this area. I could see us here. I could see my kids grow up here.

But it is time. It is time to say close this chapter. It is time to face the mess in my house and check off my to-do list. It is time to start looking into kids programs in our new area in South Carolina. It is time to start posting in Navy wife forums asking if anyone else will live near us. It is time to spread new roots, to make new friends, to let our friends here in North Carolina know how much we have loved them and our friendships with them. It is time to start the cycle all over again of "Making friends," like the blog I posted in September of 2011. This is a hard thing to do every few years as a military family. A friend asked me at lunch this past week if it is easier now since Ive done it so many times before. The answer is no. It is hard to open your heart at each duty station and let people in. It is hard to connect and love someone and say good-bye. Im determined to embrace each duty station with open arms, knowing there is eventually an end, either with us moving away or our military friends moving away. It is something that I will probably always struggle with because sometimes it feels exhausting (read, "Making the best"). Even with the challenges, right now I love this life. I love living new places. I love settling into a new home and redecorating. I love having a reason to go through all our boxes every couple years and constantly being reminded of our treasures. Who else has a reason to open keepsake boxes every one to three years? I love finding my engagement ring box, baby books, and mementos of our good times. I love the people I meet and exploring new areas. I love feeling like this life is an adventure that Im embarking on with my best friend and our beautiful children.

And duties of this life call. Time to get back to packing! Forget Tuesday afternoon, laundry is never ending...





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weight loss during pregnancy is it normal | PCS to South Carolina

weight loss during pregnancy is it normal


Organizing my books
 
We have successfully PCSd! This is my first blog post in South Carolina. So far I absolutely love our house. This is the biggest kitchen we have ever had! I cant believe that I actually have unused space in my kitchen cupboards. When I was showing the empty cupboard to my husband, he says, "Well, there is no reason to go out and fill it either." I think he was trying to tell me that I dont need anymore kitchen gadgets. Since Im fairly certain there is a Pampered Chef consultant in my neighborhood, I personally do not think that cupboard will stay empty long. ;)

We moved into a four bedroom house and decided before we got here that we would have a playroom, a guest room, and bunk beds in one bedroom, the boys room. In fact, we were so certain of this decision that we took advantage of a sale at Pottery Barn Kids and bought a bunk bed and a single bed in preparation (military families: be sure to ask for the military discount at Pottery Barn! They apply it on top of sales!). The boys room idea is working great so far. Our oldest loves being on the top bunk. We put a shelf up there for all his special things and his little brothers are not allowed up there (or even on the ladder). The rule is going well for the time being.

Enough about the house. How was PCSing with three kids, including 2-year old twins?

This was actually an awesome move. I am so glad this was our first move with three kids. My husband was home on both ends; during our past moves he would only be home for the pack out and usually not both days of the pack out. We had three days of pack out this time and we had a direct move! Our HHGs were loaded onto a truck in North Carolina and the lead packer drove the same truck down to South Carolina and unloaded our HHGs there. The lead packer was excellent. We told them which of our high value items we wanted to watch him pack; we only told him once and he came to get me to say he was about to pack them up. Weve had barely anything to claim. The crew that unloaded our HHGs in South Carolina was very nice. I tend to be surprised at how much furniture they are taking off the truck, "Where would you like this bookcase, maam?" "Omigosh... I totally forgot about that bookcase... We are going to have to rearrange all the furniture in this room..." Instead of the usual barely concealed eye rolling that Ive received from moving crews in the past, these guys would say, "Sounds good. Tell us where you want it." They didnt rush me to make up my mind about where I wanted furniture and they unloaded our goods in a timely manner. I was very impressed with how quickly they unloaded our HHGs. When we moved from Hawaii to North Carolina with far less things (we only had one child then moved into a two-bedroom apartment), the movers took well into the night to unload our things, despite my attempts to get them to hurry along the process. But there were a lot of problems with that move.


This was our first time using move.mil. I really hated filling out all the move information online. I did not understand why I had to go through the whole process on move.mil only to then give all the same information to our Transportation Office over the phone and then again to a move coordinator. We were also in a remote location in North Carolina; our closest Transportation Office was about an hour away. I really wanted to just go into an office and get the whole thing over with-- no more trying to get a hold of someone just to get a small question answered. I really felt like I was the only one who cared about getting the ball rolling on our move; the gal I spoke with at the Transportation Office was exceedingly disagreeable. However, once everything was squared away, we were assigned a move representative who was fabulous. I mean, absolutely wonderful to work with. It was so nice having a phone number and extension for one person who I could call whenever I had a question. She got back to me in a timely manner and if she didnt have the answer right away, she would call me back the same day with the answer. I loved that. The only ridiculous aspect of having a move coordinator is when there were discrepancies, like she had the wrong move date in our paperwork for some reason. When I told her the correct move date, she had to call the local contracted moving company to verify the move date that I had given her and then call me back to tell me she sent me an email verifying the correct date. It felt like a bit of a production. Whenever I wanted to complain about it though I realized she was the one doing the verifying and not me-- which I liked.

With three children-- a five-year old and two-year old twins-- we decided that we wanted to move to a hotel the first day of the pack out, not even deal with attempting to somewhat baby proof a house rapidly filling with boxes. Even better, local friends of ours volunteered to take our oldest son for most of our pack out. They picked him up the second day of our pack out and kept him at their house until the day we left North Carolina, a total of three days. We found a Hyatt Place that accepted dogs since we also had our small dog Louis with us. Originally we had reserved a 2 bedroom suite at the Residence Inn, but our move date was bumped up by a week and there was a price jump between the two weeks that was far more than we wanted to pay per night. So we stayed at the Hyatt Place, which is basically like a really large hotel room. There is a half partition between the 2 queen beds and the couch area. The space was comfortable once our oldest went to stay with his friends. That first night when all five us and the dog slept in there we were feeling awfully cramped. My husband slept on the couch that night and I slept in a queen bed with our oldest while the two toddlers shared the other queen bed. Without a five-year old bouncing around in the room touching everything ("Whats this little fridge for? Can I drink this? Why is the television like that? What does this button do? Louis, fetch, boy! Fetch! Lets jump from bed to bed!"), I easily entertained the two-year olds with the Duplo blocks I had brought with us and the Llama Llama stories. I also was able to get them to nap without their older brother keeping them up. I originally questioned whether I wanted him staying so long away from us during the move time-- like I wanted the whole family together-- but in the end I was extremely grateful that they had volunteered. It really did make things easier.

During the pack out days, we dropped the kids off at drop-in childcare. We kept them there from about 9 am to 2 pm each day of the pack out. The last day of the pack out, when our stuff was gone and we were starting to get the house prepped to hand the keys over, we dropped them off again for an hour and a half in the evening. It is amazing what you can get done in an hour and a half without two toddlers clinging to your legs. I picked them up in the afternoon and went back to the hotel room with them to attempt to get them to nap, or at least to enforce a quiet time. My husband was in charge of the pack out, watching the movers pack our things and keeping track of what was put in the parts box. I picked up lunch for each of the three days. The first day we had picked up a sandwich platter from Costco along with a fruit bowl. The second day we served the leftover sandwich platter and my husband and I had take out since there wasnt enough for us too. The third day we picked up one of those family meals from KFC that has a big bucket of chicken. We made sure to have bottles of water every day for the movers.

The North Carolina end of the move went smoothly. We had lots of help from friends and knew where restaurants were and what resources we had, like the drop-in childcare. The South Carolina end was tricky. Our kids were with us from start to finish. The third day of our pack out was on a Friday. Saturday we had our house cleaned and did the final walk through, turning over the keys. Sunday we drove to South Carolina. Monday morning we got the keys to our new place and had our HHGs delivered (Im telling you, direct moves are awesome!). The kids were bouncing off the walls the entire time we were in the housing office. My husband and I were really worried how it would go when our HHGs were delivered since we had nowhere for them to nap and werent sure how they would behave. Surprisingly, they did great. The movers were friendly and let me know when they were about to bring in something big and heavy. We also were able to quickly get outside toys off the truck which kept them very entertained in the driveway. Late in the afternoon we found both packnplays and set them up in one of the bathrooms for a nap. The movers were quiet outside the bathroom door and we were able to get them to take a power nap.

We have friends who are also living in South Carolina. They brought us over a platter of enchiladas and a delicious bunt cake the day our HHGs were delivered. My husband and I decided to eat it on Tuesday night since we had errands to run Monday after the movers left. We got a quick bite to eat Monday evening and then drove the boys to Costco at the fussiest time of day to do a "quick trip." Again, they did surprisingly well. We were expecting full on temper tantrums the whole time, but I think everything was so new and exciting that they were too distracted to misbehave. We did get in and out of there as fast as we could though! Tuesday we got to the house and set up the boys room right away. I had brought all the sheets for our beds with us so we wouldnt have problems finding the sheets in South Carolina and also so I wouldnt have to wash them before putting them on the bed. Once there room was set up, my husband got to work in the garage and I got to work in the house. It was great smelling those enchiladas baking in our oven that night for dinner! We were so happy to be checked out of our hotel and finally be home, even if home was a house full of boxes! All in all, we spent six days in a hotel, four days in North Carolina and two days in South Carolina.

Our oldest sleeping through our HHG delivery


It took us eight days to get our house out of boxes. Eight days of waking up and starting before 7 am and finishing around 2 am. I know where the Costco, Sams Club, and Target is here. Ive been to Target many times already. My husband has worked tirelessly to get our garage organized. I think that was a bigger project than getting the house together. We spent many evenings and mealtimes hanging pictures, times when the boys were either strapped in their high chairs or in their room in bed. With kids, you unpack the house by order of priority: the boys room so they can sleep in a baby-proofed space, their playroom so they have somewhere safe to play, the kitchen so you can cook their meals, the bathrooms so the family can get ready for the day, the closets, the laundry room, and the living room. Next comes the guest room. The office barely makes it on the list and has become a catch-all for the random box or two we still need to unpack and the things we need to organize (why on earth do I have so much art supplies?!). The last couple things we have to do are small: we are waiting on the couch we ordered to be delivered, Im getting some things framed for our living room, and Im painting canvases for the boys room. These things will eventually get done and Im not worried about them. Our office may never get done. That is a project Im definitely putting off for some long, dreary day this winter. :)

While there were many factors that got us unpacked so quickly this time, I always like to give myself a deadline of when I will get the house unpacked. Im worried that if I dont, my whole house will end up like our office, an unfinished project with random bits and pieces stacked in corners. I dont want to live in a house, even for a short amount of time, that doesnt feel like home. Ive written before about how up in the air our schedule is here (read "Asthma, STA-21, commissioning, and PCSing-- yikes!"). We could be in South Carolina anywhere from 6 months to 2 years, though we shouldnt be here much longer than that. On top of wanting our current house to feel like home, my husband and I agree that we dont want to start having "garage boxes," as we call them. When the movers are unloading the truck, you tend to give them an area to put boxes you are unsure of where they go, like if a box is marked storage or whatever, you tell them, "Oh, just put that in the garage. Well go through it later." But the later never comes and the next time you move, you have these random garage boxes that never got opened. During our in-town moves in North Carolina (read "Across town move"), we ended up with a couple garage boxes. I opened them all up before we PCSd to South Carolina and was surprised at what I found. One of them was a donate box, another full of puzzles and games that Id been looking for. I really would like to put off accumulating garage boxes for as long as possible! Im sure it is inevitable we will have some with such a large family, but we are fighting the uphill battle for as long as we can.

I plan on writing a blog post about moving with our five-year old. The two-year olds have done great. They have had the expected amount of tantrums from their routines being totally thrown off and their parents completely occupied with unpacking the house. They have enjoyed tasks like shoving the moving paper into empty boxes. They have really enjoyed climbing in empty boxes and pretending they are racecars. Our oldest misses North Carolina a lot. He misses his friends and is feeling unsure about the new place. We are trying to set up familiar routines here to help him feel a little more in control here. I have absolutely loved our new community here. Our neighbors are wonderful. Not only have they watched our boys when I needed childcare in a bind, but weve also already had two playdates in the short 12 days that weve been here. One of our neighbors has even been picking our oldest up when they go for family walks in the evening. I was so worried about making friends when we moved here because of the challenge I had doing so at our last duty station (read "Making friends"). This moving experience has really made me fall in love with the military community all over again; my husband and I have felt so incredibly blessed by our neighbors here.

Now, I would attach some of the good pictures that I took with our Sony Cybershot... but all the cables are still packed in the office boxes...

Things that were extremely helpful during this move:

-Our move notebook (read "Write it all down")

-A clipboard with a pad of paper, like the Greenroom recycled clipboard from Target


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how to weight loss during pregnancy | PCSing tips from a Navy wife and mother of three

how to weight loss during pregnancy


 
This is our third PCS together. There were a lot of reasons why this past move went as well as it did, many of which you already know if you read my last blog post, "PCS to South Carolina." Here are the major reasons as to why this was such a good move:
  • My husband was home on both ends and did not have to go into work much. In North Carolina he was working with the ROTC after he graduated college; he took 10 days of house hunting leave during our PCS. Now in South Carolina he is on hold before he actually starts power school. We did not have to deal with a boat schedule or him being underway while I set up the move. That was a nice change (read "STA-21 Officers Program").
  • Since we moved one state down (North Carolina to South Carolina), we did not have to ship any vehicles and try to figure out how we were going to negotiate having one car for an extended period of time.
  • Along the same vein, we also did not have to deal with getting specific power of attorneys to ship vehicles, do the pack out, accept HHG shipment, yadda yadda yadda... Plus I always have the durable unlimited power of attorney which has made our life much easier.
  • We had baby-sitters and friends to help when we moved from North Carolina. We even knew someone in South Carolina who brought us dinner when our HHGs were delivered.
  • We were able to load up our car with our pantry ingredients and a cooler with some of our refrigerator ingredients. We did not have to deal with empty cupboards for a week or two before making the Worlds Most Expensive Costco Trip like we have had to on every other move.
  • We were able to do a direct move. Our pack out dates were a Wednesday and a Thursday. They loaded our HHGs onto the truck in North Carolina on Friday and they were delivered at our address in South Carolina an hour after we got the keys to our house on Monday.
Tools for setting up your HHG move

With all that said, here are the things that I found extremely helpful when setting up our HHG move:
  • Our move notebook was awesome! I wrote a blog post about what is in our move notebook called, "Write it all down." Since my husband was home, I liked that we were able to keep all our information straight between what he was working on and what I was working on. He knew where to look for important phone numbers and I knew where to look to get a copy of our orders. When we actually moved, I did carry our file organizer with us instead of putting our passports and birth certificates, etc, in the move notebook since we just drove one state down. However, during our move from Hawaii to North Carolina, I would have put those documents in my move notebook and not had to carry the cumbersome file organizer.
  • Along with the move notebook, I kept a Greenroom Recycled Clipboard from Target handy. This is where I kept notes when I talked to housing and where my husband and I wrote our pre-pack out to-do lists. I tore off sheets of information I needed to keep and put those in the move notebook, but for general notes, I liked having the clipboard. It was also much easier to carry this clipboard with me when waiting for a return phone call from housing than lugging the entire move notebook to our sons park and rec class.
First Day Bag

Once we actually got the keys to our new house in South Carolina, our first day bag was awesome. This is the first time that I did a first day bag; every other move I kicked myself when I realized I didnt have toilet paper or soap or some other necessity, impatiently waiting for lunch break so I could run to Target. So a huge thank you to my husband for reminding me to pack a first day bag. I know some people do a first day box that gets packed with their HHGs and is clearly marked FIRST DAY BOX, that way they have those supplies in their new house. We just put the first day bag in our vehicle and drove it down with us. Here is what I put inside:
  • A pack of toilet paper
  • Hand soap-- put in 1 or 2 soap dispensers
  • Small size of dish soap
  • Roll of paper towels
  • White cleaning rag
  • Clorox wipes
  • Hand sanitizer
  • Ziploc bag of dishwasher detergent
  • Ziploc bag of Tide Pods for laundry
  • Several plastic Target bags
  • Box of Ziploc bags, quart size
  • If you have young kids: Extra baby wipes
  • If you have young kids: A couple of diapers
  •  If you have room: a couple of hand towels
This was to get us through the first day or two before we started unpacking our bathroom boxes and to tide us over in case of laundry emergency with kids (plastic bag for dirty clothes, laundry pods for loads that need to get washed at the hotel or after our washer and dryer got hooked up). I only packed one hand soap dispenser and I really wish that I had put in at least two. We ended up using the dish soap in the kitchen and putting the hand soap in the bathroom. The Clorox wipes were a stroke of genius. I used those a lot the first couple days. I dont know about you, but I like to clean my new house before using the amenities. I felt much more at home with this Mary Poppins-esque bag at my disposal. The paper towels worked fine, though I do wish that I had thrown in a hand towel or two for the bathroom and the kitchen.


 Making unpacking easier

I think a lot of people make unpacking a harder process than it needs to be. Sometimes it is really overwhelming opening up a box to find it full of random mail from your old house, DVDs that you dont have room for, blankets you havent unpacked the bin for, and tchotchkes you had sitting around your old living room. Even harder (for me): figuring out how to set up your new kitchen. There you are, standing in a kitchen with empty cupboards, stacked high with boxes marked kitchen, and you dont know where to begin. Where to put the cooking spoons? Or the silverware? Or the spices? And as you unpack boxes, good Lord, where am I going to put this small kitchen appliance that I had totally forgotten about?

In all honesty, one of the most stressful things for me about unpacking our house is when my husband is home to help. We have totally different styles. He wants to get everything out of boxes and see everything that needs to go in a room, like the kitchen, before putting anything away. To me, this is a wildly unrealistic way to unpack because 1. we have kids who will break everything we leave sitting around and 2. if we unpacked all our HHG before putting them away, we would have so much clutter for weeks that I would probably lose my mind. My style of unpacking is much more "me do it." I can figure it out; I just want to get it done. This is why I always have my grandmother move with me because she is the same way. She works in one room; I work in another. I move boxes for her; she asks if I use something often, and we just unpack and file everything away one box at a time. This move, my husband and I talked about things before our HHGs were delivered and it actually went perfectly-- so perfectly that I dont know what Ill do if I have to move without him next time! He was such a huge help and totally organized our garage while helping me in the house; I dont know how he got everything done that he did-- plus he hung everything in our house beautifully. Sometimes combining two different styles is just what you need to get a house unpacked quickly and efficiently. :)

Here are my tips on unpacking your house:
  • Communicate. Whether you are unpacking your house with your husband or a relative who came to help, figure out who is unpacking what, even if it is room by room. If it is your house and you have someone helping you, tell them what you need help with and give them the freedom to do it. Give them a specific job. "Would you mind organizing this hall cupboard? I need the medicine up high, out of the reach of the kids, but everything else is up to you. I do like things grouped together, like hand towels, or childrens medicine." When unpacking with your spouse, figure out what your plan of action is. "I plan on doing the closets next; what about you?" If you really want something done a certain way, tell your spouse so there isnt conflict later, especially if it is one of "your" areas of the house. For instance, my husband spends a lot of time working in the garage and so he set it up how he wanted to. He asked if there was anything special I wanted in the garage and I told him I wanted the kids toys easily accessible.
  • Prioritize. Unpack your house by order of priority. Since we have small kids, we needed their room unpacked so they could sleep safely each night-- no boxes stacked in the corner or loose screws laying about. We pulled the boxes out of their playroom and unpacked enough of their toys that they had a safe place to play while we unpacked the rest of the house. I then unpacked enough of their bathroom that we could do baths at night. The kitchen is a big priority because that is where we cook our meals. Laundry room is a huge priority so I can start washing sheets and clothes. I got those areas squared away before doing things like my closet. I wanted my closet unpacked so I could get ready quicker, and then I went back and finished things like the bathrooms, before going to lower priority things like finishing the playroom and unpacking and organizing my books. With small children, things like hanging pictures becomes a big priority once you have unpacked the majority of the pictures because they become a hazard stacked in a corner of the room.
  • Organize. This doesnt mean folding all of your towels just so as you put them away or putting every dish in the cupboard exactly how you want it the first time. As you unpack, you will have those "oh, crap" moments of you-forgot-just-how-many-towels-you-own or when-on-earth-did-I-get-so-many-small-kitchen-appliances or where-the-Hades-am-I-going-to-store-my-canned-goods. You will be shifting things as you unpack. However, plan. Eyeball your house. Where do you want to keep your household linens? Or your medications? Or your shoes? Figure out rough ideas of homes for these things and congregate items as you go. Where is a safe place (safe meaning out of the reach of toddlers) to put your trinkets as you unpack them? Right now I have a shelf in the garage with our decorative vases, many of which will eventually find their permanent places inside the home-- just havent gotten to it yet. When you unpack those random boxes, it wont be so stressful if you know where you are planning on keeping extra blankets or your office files.
  • Re-purpose. As the movers brought in our furniture, they would ask me where I wanted large furniture items that-- I kid you not-- I had completely forgotten about. I had to shift the room to accommodate those pieces. Some things ended up where they are because that was the only place I had room to put them. Our night stand is now in my closet. Just because a piece of furniture was an end table or your toy organizer at your last house doesnt mean that it cant become your new nightstand or a bookcase in your living room at your new house. Look at your furniture with a new eye as it gets unpacked. Would that work as a desk in your office? Or could that now be the dresser in your kids room? And wouldnt that be just the thing to organize your playroom? Use your storage bins creatively. What if you took this bin out of your kitchen and used it instead in your guest room? Or organized all your homeschooling things with it?
  • Donate. As we unpack, we keep a sturdy medium size box open at all times marked clearly DONATE and another marked TRASH. Dont keep what you dont need. Sometimes it is hard to throw things away at your old house because you cant see that house without it-- what would you put in that odd corner if you got rid of that chair or lamp? In your new house, you see that you dont need it. You dont need these toys or these clothes or those books or that desk. Get rid of it. Do it while it is fresh, before you settle in. Designate a corner of your garage or porch as your DONATE pile. Dont move your junk drawer from one house to another. Start your new junk drawer fresh, only putting in it some pens, paper, and a flashlight. Get rid of the rest. I like to think of it as paying it forward. Give these things to someone who wants them or needs them. Give them to a charity. Welcome your family to your new home with some good Karma and a fresh start. The donate box is also especially useful because if I have something that Im really stumped with finding a place for that I rarely use, I donate it.
  • Simplify. I know a lot of people wash all their sheets and towels before putting them away after they move, or wash all of their kitchen appliances, dishes, and silverware before putting them away. I wait. Ill fill the dishwasher with our everyday dishes and our everyday silverware, but everything else waits. I wash the kitchen appliances before I use them. I eventually wash all our kitchen gadgets. Weve been in our new home for two weeks and today I pulled all our kitchen gadgets out of their drawers and washed everything, filling up the sink and soaking them in hot, soapy water before washing them all and laying them out to dry over towels on the kitchen counter. This move I packed clean sheets for all the beds with me, eliminating the loads of sheets before making the beds. Ive slowly washed the other sheets these past two weeks. You dont have to do it all right away when your house is in boxes! Clean as you go. Dont make it more stressful.

Moving with young children
We have three boys: a five-year old and two-year old twins. I really worried about moving with all three of them. I stressed over whether I should go buy plastic bins to organize their toys, put all the Matchbox cars in one, all the action figures in another, etc. I agonized over what toys I should bring for them to the hotel and our drive, what movies, what games. I stressed about how to make this transition easier for them. In the end, we packed our Jeep so tight that we werent able to get the train table out once we checked into our hotel (yes, I planned on bringing the whole dang train table into the hotel room with us) and I forgot to pack any DVDs at all before our HHGs were packed up. What worked best for them was keeping naptime the same and having fun, individual activities, like sticker books and magnetic drawing boards. I did bring some of their favorite books with us to the hotel so that we could all read together and they liked the time in Mommy and Daddys lap before bed and we had a bag of Duplos with us. All three of the boys played with those in the hotel and in our new house before their toys started coming off the truck. The biggest thing to remember is that the kids feed off of your energy. The more stressed you are, the more stressed they are. I had to remind myself often that it will all come together, it will all work out. There were many times during unpacking that I changed tactics to include the kids, "Hey, can you put all the paper in this box? Can you put the toys in the bin?" or that I took fun breaks, like hooking up the sprinkler and sitting outside with them. The best times, I found, to get real work done were during mealtime (strapped in their highchairs), naptime, and bedtime. While my husband fed them, I would work on projects I didnt want three small sets of hands involved in; this usually resulted in me eating standing up at random times of the day. Big, time consuming projects that involved both my husband and I, like hanging the pictures in the house, we did first thing in the morning when the boys were still fresh and upbeat.

And if you are PCSing soon, best of luck to you on your upcoming move!
-Kimber


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post pregnancy weight loss c section | SIMPLE LIFE CHANGES 80 LESS INFERTILITY

post pregnancy weight loss c section


Get Pregnant Naturally By Changing Lifestyle and Eating Habits

I rest my case! More evidence that making simple lifestyle changes can drastically improve your chances of getting pregnant.
 Im so happy when I see articles which support natural methods of enhancing fertility especially since so many couples are pushed into fertility treatments before really addressing their diet and other lifestyle factors. Read more about the study:

SEE ALSO: FOODS FOR FERTILITY AND PREGNANCY (Getpregnantover40.com)


The team devised a scoring system on dietary and lifestyle factors that previous studies have found to predict ovulatory disorder infertility. Among those factors were:

• The ratio of mono-unsaturated to trans fats in diet

• Protein consumption (derived from animals or vegetables)

• Carbohydrates consumption (including fiber intake and dietary glycemic index)

• Dairy consumption (low- and high-fat dairy)

• Iron consumption

• Multivitamin use

• Body mass index (BMI, weight in kilograms divided by the square of height in meters)

• Physical activity. 
from:
harvard.edu


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