The gm diet, also known as the general motors diet, is a plan that promises to help you lose up to 15 pounds (6.8 kg) in just one week. each day of the gm diet permits you to eat different foods. Background of this diet plan for weight loss in 7 days this 7 days diet is known as gm diet and it’s been around since 1985. it was developed by general motors , along with united states department of agriculture and food and drug administration for it’s employees.. The diet focuses on consuming a combination of complex carbohydrates, low-calorie vegetables, and fruits, and increasing water intake to help achieve a weight loss of up to 17 pounds in just seven days..
A 7-day, 1,200-calorie meal plan. follow this, and you'll slim down fast and still feel satisfied.. Diet plan blog: diet plan for weight loss in 7 days 7 day diet on pinterest | sacred heart diet, gm diet and ketosis diet diet plan blog: diet plan for weight loss in 7 days. Each day of this 7-day plan features high protein, high fiber foods (a combination that research shows can help with weight loss by keeping you feeling fuller for longer) and strategically balances calories throughout the day so you won't feel starved..
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