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Weight plateau or gain on the ketogenic diet. (0.2-1.0) then the weight loss is going to be slow. you might need to take a look at your carb and protein intake.. If you are experiencing a weight loss plateau on the ketogenic diet we have outlined the main possible problems and solutions here: experiment with.... You eat right and try to stay active, but sometimes you just hit a weight loss plateau and the scales wouldn't budge. i experimented with an effective solution and.
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