The 3 day diet touts quick weight loss, cleansing, lower cholesterol, and more energy. it's a strict plan that must be followed exactly for three days.. A 7-day, 1200-calorie meal plan. lose 20 pounds fast diet program: over the next 90 days you should aim to consume 1,200 for dr. oz's 21-day weight-loss. The 3 day diet is followed for 3 days, with normal eating resumed for 4 - 5 days. repeat the cycle. weight loss is fast, and promises to be 10lbs in 3 days!.
What is the 3 day diet plan, the biggest obstacle to maintaining the weight loss from the 3 day diet are the days following the 3 day diet.. A day-by-day plan to help you lose 10 pounds in one week, this diet includes recipes and detailed meal descriptions for seven days. lose weight, be healthy, and don't. The 3 day military diet food plan detailed with photos and links to diet substitutions, the vegetarian version and the downloadable grocery list..
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