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The insulin resistance diet plan & cookbook: lose weight, manage pcos, 5.0 out of 5 stars life changing book for insulin resistant people! excellent book.. The insulin resistance diet plan & cookbook has 48 ratings and 5 reviews. the book was affordable, accurate (as far as i can tell) and the recipes look yummy.. Diet to prevent and reverse insulin resistance over time insulin resistance and perhaps the increased flux of over time this reduces insulin production.
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