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Burn fat fast with intermittent fasting mercola. loading how to begin intermittent fasting for maximal fat loss www.drmikelara.com - duration: 56:50.. Intermittent fasting diet for fat loss, muscle gain and health. articles, research, diet advice, and free guides from if-expert, martin berkhan.. Intermittent fasting helps reset your body to burn fat for fuel, and helps optimize insulin sensitivity and mitochondrial health and energy production.
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